Welcome to Nardelli Online, a resource built on over two decades of knowledge and experience gained working with netball coaches, athletes, clubs and associations.

 

Coaches

Whether you are a novice coach putting your hand up to assist with a local team or a more experienced coach looking for some inspiration, here you you’ll find a library of easy to navigate resources to help you on your coaching journey.

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Our resources are designed to cover all aspects of coaching from teaching skills and delivering drills to providing feedback and assisting with reducing the risk of injury in our athlete population.

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Being a coach is so rewarding but it can be a tough gig, too! While we all get into coaching due to our passion and want to assist athletes develop and reach their full potential, the truth is that many of us are time poor and can, at times, struggle for inspiration. Nardelli Online provides everything you need to be a confident and knowledgeable coach who delivers meaningful, comprehensive and engaging training to their athletes.

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Nardelli Online provides you with the tools to take your coaching to a new level, giving you confidence that you are delivering quality programming to your players. Our resources save you time and stress as you plan your training sessions with all facets covered. Keep players engaged, use up-to-date teaching methods and find inspiration for your next session!

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Players/Athletes

Are you stuck on what to include in your home training programs?

Are you lacking some motivation or confidence in how to train?

...then our weekly training sessions are for you!

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Train along with Mia Nardelli, using our comprehensive and easy to follow programs. We have everything from sprint and conditioning sessions, court sessions and gym programs to x-training workouts and recovery ideas. There is something for everyone at every level of their fitness and/or athletic/netball journey.

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Behind Nardelli Online are Lauren and Rob Nardelli, two passionate netball coaches who have devoted decades to working with athletes and their coaches and clubs. Through Nardelli Online, they are now super excited to take their face-to-face sessions to the wider community and connect with coaches and athletes around the world!